I’ve never been a huge fan of granola. Whenever I think of granola, I think of those nature valley bars. I’d buy a box in an effort to convince myself that from now on, I would snack healthy. It’s not that they tasted bad, they’re pretty good, but I was never excited to eat them. […]
Tag Archives: Nuts
How many is too many? More importantly, how many is one serving? Is it a handful? If so, whose handful? Because my handful of pistachios is like, 10. About 80% of a nut is fat, and while that’s ‘good’ fat, it’s still a lot of calories. Which is why it’s advised to limit how many […]